Washing machine, ''manual" or "delicate" mode, t. 30-40 Celcius degrees with the use of soft detergents (gels for delicate washing), no spinning or gentle spinning without wringing. We do not recommend to use various bleaches and aggressive detergents. Dry flat away from heating devices and direct sunlight. Do the ironing as required, on the reverse side, lightly heated iron (temperature should not exceed 85-115 degrees). When wearing, washing, drying and storing (to avoid the formation of rolls and hooks) keep the product away from velcro!